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Team Breakky.jpg

Unlock Your Eternal Strength.

Personalized coaching for strength, health, and confidence

IS ETERNAL STRENGTH FOR YOU?

Is This For You?

This is probably a great fit if you:

  • Are 40+ (or feel like your body isn’t 25 anymore)

  • Want to get stronger, fitter, and healthier without giving up your life

  • Still enjoy the occasional beer, dinner out, or weekend away

  • Are tired of extreme diets, fitness trends, and all-or-nothing plans

  • Want coaching that focuses on longevity, strength, and consistency

  • Value guidance, accountability, and realistic structure

This probably isn’t for you if:

  • You’re chasing rapid body transformations at all costs

  • You want strict meal plans, food elimination, or fitness punishment

  • You’re not ready to be consistent long-term

550810873_10162688776182334_6110669400828789218_n.jpg
Small Business Of The Year 2025 - Nominee
Helped over
1000 people since 2015
Rotary Pride In Workmanship Award Winner
2 X Masters Powerlifting World Champions

meet the team

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Coach Jason aka big dawg

Jason’s approach is direct, practical, and technique-driven.

  • Focus on strength, movement quality, and long-term progression

  • Clear guidance without fluff

  • Ideal for clients who want structure, clarity, and results

Jason works best with people who want to understand why they’re doing what they’re doing — and are ready to train with intent.

Coach lana

Alana brings a nurturing, supportive approach that many clients deeply value.

  • High-touch support

  • Strong focus on habit-building and confidence

  • Ideal for those who want guidance, reassurance, and accountability

Alana works especially well with clients who prefer a bit more hand-holding and encouragement while building consistency.

online coaching

Personalised training, nutrition guidance, and accountability — built around your lifestyle, schedule, and goals.

  • App-based programming

  • Regular check-ins

  • Education-focused (not just “do this”)

  • Ideal if you want flexibility and long-term structure

in-person coaching

Hands-on coaching for those who want direct support, technique refinement, and in-gym accountability.

  • Strength-focused sessions

  • Technique-driven coaching

  • Ideal for building confidence and lifting well

​

Sunnybank Hills QLD ONLY

community
coaching

Feeling nervous, not sure about coaching, but want to take that first step, our community program is PERFECT for first-timers.

  • Ongoing support

  • Education and shared wins

  • Accountability without pressure

client testimonials

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